Keeps me motivated.

Im amazed how far Ive come. The first time I used this app I went for 6 weeks straight and then stopped. I decided to start again and have been going at it for 12 weeks! Who knew! One thing that would be helpful is to add distance with the app. When youre asked to run a certain amount of time it would be helpful to know your distance.

Leelo333 about 10K Trainer by C25K®, v4.7